Cairns Triathlon Squad - 
Cairns Run Squad - Worldwide Triathlon & Run Coaching - Training Plans - Boot Camp

Triathlon Coaching
Worldwide

Join our Worldwide Coaching Package or join our Cairns Triathlon Squad and we'll help you prepare for your next or first race! Beginners-Experts!
Coach Nick Carling - SOLD OUT
Coach Louise Saggers - Limited spots left
Coach Jonathan Tindall - Limited spots left


Port Douglas Boot Camp!

Next 8 week Program commences Tues 7th April 2020 - ONLY $140 
Boot Camp 6am Tuesdays and Thursdays!
All fitness levels welcome! Start Now!

Cairns Run Squad

10 Week Package - 15% discount to the first 10 sign ups!


FREE Run Technique Workshop in Cairns 23rd March, contact us to register!
Join our Cairns Running Family with run & strength group classes, personalised plans and catering for beginners-elites!

"I used to HATE Running! I always felt i was burning out too quickly. Now I am running LONGER, FASTER, but using LESS EFFORT! I now LOVE Running!"
~ Annie

- 3 weekly coached group sessions -
- technique coaching to reduce injury and help you run more efficiently -
- personalised training program -
- training app for your scheduleand fitness watch data collection -
- full access to the Coach for advice, tips, support -
- experienced coaches who are also accomplished athletes -
- support & encouragement -
- feedback during group training -
- structured programs and season plans for YOUR goals -
- advice on how to best tackle your races/events -
- education on all things running, health, fitness, recovery -
- key mental focuses for training and racing -
- Coaches have already had all the bad experiences you could have, and have an extensive toolbox for pretty much any possible issue! -
- goal setting -
- follow the program and you'll get results -
- fitness testing -
- debriefing post races/events -
- enjoyment, variation, family atmosphere -
- private team Facebook forum for questions, advice, articles & more - 

From just $25/wk

"My triathlon journey led to me competing in, and finishing, the Cairns Ironman in 2018. Leading up to this event I had completed several different 70.3 Ironman’s, triathlons, running and bike events.

Nick, and the team, have supported me through all of my setbacks, always guiding me down the right training route for myself, encouraging me to continue when I thought I had had enough, but also providing good advice and positive training programs allowing me to set and achieve my goals. It also gave me the trust and belief in myself, knowing I was on the right path, even though I may not have realised it at the time.

The training not only helped me improve my physical self, but also has made be more self-confident, and given me the support I need to expand myself. Nick has given me the tools to manage all the fears and doubts that I’ve had.

I never thought I would ever compete in the type or number of events I have competed in before starting my triathlon journey. Without the support of Nick Carling, Team Carling, friends and family I would have never achieved any of these events. A journey I am glad I am still on".

~ Shaun

"I started triathlon traning with Team Carling 2 years ago after being in the run squad and supporting my husband at several 70.3 events. As a beginner having a coach who not only teaches but encourages you and who gets excited by your little wins has made a huge difference to my development.

After a fall off my bike resulting in a fractured arm my confidence wasn't great, however with Nicks coaching, focusing on the little things and the encouragement of my fellow team mates I'm feeling more confident, resulting in huge improvements.

The team environment is the best, with everyone encouraging and helping each other in all aspects of the sport. With a wide range of ages and abilities there is always an opportunity to learn from each other". 

~ Holly

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